The new era of food trends
Social networks have revolutionized the way we consume information, and Tiktok has become one of the main channels for disseminating ideas on food. However, it is essential to critically analyze these trends before adopting them.
Controversial practices: geophage
A worrying example of this influence is the recent promotion of geophagy, which involves the consumption of land. Although some defend this practice for their alleged mineral wealth, their safety and efficiency must be questioned. In primitive cultures, this action is carried out in a ritualized way and with a very different context than the influencers offer.
Science against fashion
What may seem like harmless fashion can have dangerous consequences. Science teaches us that not everything that is natural is necessary or healthy, and therefore it is crucial that the health authorities take measures to educate the public on the risks associated with these trends.
The ‘hustle’ culture and its effects
In addition to food practices, the way we consume food is also essential. The hurry to eat, promoted by the ‘Hustle’ culture, can lead to unhealthy eating habits and a relationship disconnected with food.
The psychological impact of fast consumption
Young people, who are the most influential, can fall into the trap of consuming foods compulsively, without reflecting on their elections. Not only does this affect your physical health, it can also have emotional and psychological repercussions.
The need for responsibility in communication
With the impact of Tiktok and other similar platforms, it is vital that consumers are aware that not all recommendations are valid. A recent study reveals that 75% of products published in these networks do not meet the nutritional standards established by the WHO.
Responsibility lies with both content and consumers creators, who need to be critical and educate their food options. Only in this way can we guarantee a healthy and informed diet.