Exploring Refreshing Foods Without the Heat
When the summer heat hits, turning on the stove can seem like madness. Fortunately, there are plenty of cooking options that don’t require the use of fire, ideal for keeping things cool. Below, discover five simple and tasty recipes that will save you during those scorching days.
Cold Soups to Beat the Heat
Andalusian gazpacho
Originally from Andalusia, gazpacho is a soup that is served cold and is an explosion of freshness. To prepare it, combine juicy tomatoes, cucumbers, peppers, onions, garlic, and a touch of vinegar and olive oil. Process all the ingredients until you get a homogeneous mixture and enjoy it chilled. You can add fresh pieces of vegetables or toasted bread for extra texture.
Creative and refreshing salads
Watermelon Salad with Feta Cheese
The watermelon and feta cheese mix offers an ideal combination of opposite flavours. Simply cut the watermelon into cubes and mix it with crumbled feta. Add a touch of mint leaves, olive oil, lemon juice and salt to taste. The freshness of the watermelon and the saltiness of the feta cheese intertwine in an exceptional way, providing an ideal dish for the hottest days.
Fresh Ceviche
A classic of Latin American cuisine, ceviche is a vibrant option that doesn’t require cooking. Marinated in citrus juice, the fish is ‘cooked’ naturally. Add red onion, cilantro, chili pepper and a little salt. You can enrich the dish with corn or sweet potato, obtaining a delicious and refreshing bite in every spoonful.
Elegant and Easy to Assemble Dishes
Tuna tartare
Tuna tartar is a sophisticated and simple option. Use fresh, top-quality tuna and cut it into small cubes. Mix with soy sauce, sesame oil, grated ginger, and green onion. Serve the tartar on a bed of crushed avocado or alongside toast. This dish is light, nutritious, and extremely restorative.
Oriental Delicacies
Spring Rolls
Spring rolls are ideal for a snack or quick meal. Using rice paper that is softened with hot water, you can fill them with fresh vegetables such as carrots, cucumbers, lettuce and aromatic herbs. It is also possible to add precooked tofu or shrimp. Cold and served with a delicious peanut or fish sauce, these bites are pure freshness.
These five suggestions are perfect for enjoying the summer, and they will also allow you to avoid the heat of the stove. Surprise your loved ones with these fresh and simple preparations, perfect for sharing on any occasion.
