A nutritious and tasty option
At Mercadona, lovers of healthy gastronomy can enjoy a dish that combines exquisite taste with high nutritional value. This culinary creation is not only delicious, but also quick to prepare, ideal for those looking for a balanced meal without complications.
The salmon: star of the dish
Marinated salmon is the central component of this dish, recognized for its richness in omega-3 fatty acids, which are essential for the well-being of the heart. The marinating technique provides a smooth taste and a texture that melts in the mouth, while preserving its nutritional qualities. This preparation highlights the freshness of the salmon, enhancing its natural flavor and creating a unique culinary experience.
Roasted vegetables: color and nutrients
Vegetables, such as zucchini, potato, red pepper and sweet potato, are more than an accompaniment; they are an essential part of this dish. They provide a vibrant spectrum of colors and an abundance of vitamins and fiber. Zucchini, due to its light texture and high water content, is a refreshing ingredient, while the potato provides long-lasting energy through its complex carbohydrates.
Benefits of each vegetable
The red pepper stands out for its richness in vitamin C and antioxidants, while the sweet potato, with its sweet taste, is an excellent source of vitamin A, essential for eye and skin health.
Rice: the perfect base
As a complement, the rice acts as a neutral base that absorbs the flavors of the dish, thus balancing the more intense ingredients. Its spongy texture contrasts with the firmness of the salmon and the softness of the vegetables, creating a perfect harmony on the plate.
Romesco sauce: a Mediterranean touch
The romesco sauce, with its ingredients such as red peppers, almonds and garlic, provides a rich, slightly smoky flavor that enhances the taste of the salmon and vegetables. This combination of Mediterranean flavors transforms the meal into a memorable gastronomic experience.
Practicality and flavor in one bowl
Presented in a bowl, this dish is not only visually appealing, but also ideal for those looking for comfort food in any situation, be it at home or on a picnic. The ease of serving, without the need for additional preparation, makes it perfect for times when time is a luxury.
An ideal choice for any time
With just a few minutes of heating, this dish becomes a quick and delicious option, perfect for those who want to enjoy a balanced meal without compromising on flavor. Its combination of nutrients and taste makes it ideal for any time of the day.
