A Journey in the Family Kitchen
Ada Parellada, the renowned Semproniana cook, opens the doors to the kitchens of several Catalan families to share knowledge about the handling of daily ingredients. The products we often find in our fridge, from vegetables to sweets, are the protagonists of dishes that promise to transform meals into moments of enjoyment.
Tips for making healthy and fun food
The challenge of including vegetables in children’s diets is a recurring theme for many parents. This week, Parellada shares innovative ideas to make these vegetables irresistible for the little ones. The key is to make the preparation fun and visually appealing.
Eggplant Pizzas: A Surprising Base
This dish is a fun alternative to traditional pizzas. Using aubergines as a base, it’s easy to transform them into little treats. Just lightly roast them before adding tomato sauce, mozzarella and a touch of Iberian ham, creating a tasty and healthy dish.
Creativity with Vegetable UFOs
Imagine vegetable balls that capture the attention of children! Making UFOs with cauliflower, carrot and grated zucchini, combining them with parmesan cheese, an egg and a pinch of yeast, results in delicious and artistic delights that are perfect for dipping.
Zucchini Snails: A Classic Reinvented
With simplicity as its flag, this proposal combines courgette sheets with ham and cheese to create an assortment of small snails. In no time, we can have a visually pleasing, nutritious and full of flavor dish, ideal for a family meal.
Concluding with Creativity
Now that you have new ideas, it’s time to let your imagination run wild and transform vegetables into spectacular dishes. The kitchen can be a space to play, experiment and, above all, enjoy with the whole family. Don’t let the ingredients sit in the fridge; turn them into delicious and fun options that the kids won’t be able to resist!
