Inici » Enjoy Lindy Hop: Fun and exercise in harmony

Enjoy Lindy Hop: Fun and exercise in harmony

by PREMIUM.CAT
un parell de persones que ballen en una habitació amb algunes persones al fons i una porta una corbata, Evaline Ness, imatge promocional, una foto d'estoc, moviment kitsch

Summer as a window of opportunity

Summer gives us the opportunity to explore experiences that the hustle and bustle of the daily rhythm often prevents us from enjoying. This year, we have decided to enter the world of lindy hop, a style of swing dance that is characterized by being performed as a couple. This genre offers endless possibilities, from energetic movements to more relaxed steps, and does not require extreme physical preparation or a specific age to start.

Origin and evolution of the swing

Lindy hop has its roots in the jazz music of the 1920s. This particular style of dance emerged in Harlem in the 1930s as an evolution of the Charleston, where dancers at the Savoy Ballroom in New York added steps such as the Texas Tommy , the Black Bottom and the Cakewalk. One of the most emblematic steps of lindy hop, the ‘swing out’, was born in this context.

The birth of lindy hop

The term ‘lindy hop’ is believed to have appeared in 1927 in a New York dance hall during a contest celebrating Charles Lindbergh’s transatlantic flight. Its name would evoke a ‘jump’ from one coast to another. Lindy hop quickly gained popularity, and jazz clubs filled with dancing couples became a common sight. In 1943 it was declared the ‘national dance’ of the United States.

Dancing as a lifestyle

Lindy hop is more than just a dance; For many, it is a vibrant and energetic lifestyle that acts almost like therapy. The basis of success in this style lies in following the rhythm, connecting with the dance partner, wearing comfortable shoes and clothing, and not forgetting to smile. After enjoying several classes, I fully agree with these recommendations.

A social and cultural way to exercise

The proliferation of lindy hop venues and festivals is evidence of its growing popularity. Many choose to gather in parks to simply enjoy the dancing. I prefer the experience accompanied by a live jazz band, which takes the cultural atmosphere, fun and exercise to another level. Traditional clothing makes you imagine the nightlife of an accountant and a New York secretary enjoying her free time.

A dance for everyone

One of the advantages of lindy hop is that you don’t need to come with a partner; It is an environment where you can share an activity as a couple in a simple and enjoyable way. The dance steps are for both the leader and the follower, which is a reflection of equality in these times. Switching roles is a natural part of dancing, making it accessible and fun for everyone.

The invitation to dance

Dare to dance. I assure her that she will have a pleasant time full of laughter and emotions. Don’t worry if she doesn’t get all the steps right at first; The wonderful thing about this is that it can only improve over time, and every progress will be enjoyed. Today I invite you to embrace health and joy through lindy hop, to dance outdoors with a jazz band and to take advantage of all the good we can experience with small actions. In essence, it is enjoying the moment and living it to the fullest.

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