Refreshing yourself without cooking
With the arrival of high temperatures, the idea of cooking can seem unappealing. However, there are many delicious options that can be prepared without the need for heat. Here we present five ideal dishes to enjoy on hot days.
Cold soup with an Andalusian touch
Gazpacho, a classic of Andalusian cuisine, is an excellent choice. This cold soup combines fresh ingredients such as tomatoes, cucumbers, peppers and onions, all mashed to a creamy consistency. Served very cold, it can be accompanied with small side dishes of vegetables or a touch of toast, ideal for a healthy lunch.
An amazing salad to cool off
The unusual but delicious combination of watermelon and feta cheese creates a unique dining experience. Simply dice the watermelon and mix it with the crumbled feta cheese. Adding fresh mint, a drizzle of olive oil, and a squeeze of lemon juice not only adds vibrant flavor, but also provides an ideal contrast between sweet and savory.
Marine delicacies with an acidic touch
Cebiche is an emblematic dish of Latin America, especially popular in Peru. It consists of marinating fresh fish in lemon or lime juice, a process that completely transforms its texture. Add purple onions, fresh cilantro and a touch of chili to add spiciness. Served cold with sides like corn or sweet potato, it’s a perfect choice to quench your thirst on a hot day.
An elegant and nutritious dish
Tuna tartare stands out as a sophisticated option that requires no cooking. It uses fresh sushi-grade tuna, chopped and mixed with ingredients such as soy sauce, fresh ginger and green onions. Serve it over mashed avocado or with toast, guaranteeing a light dish full of satisfying flavors.
Refreshing rolls for any occasion
Finally, spring rolls are a perfect alternative for a fresh appetizer. Made from rice paper, which only needs to be soaked in water to soften, they are filled with a variety of vegetables such as carrot, cucumber and mint. Optionally, you can add shrimp or tofu to enrich the dish. They are served cold with a delicious peanut sauce or a light aioli sauce.
With these five options, enjoying fresh food during the summer is easier than ever. Take advantage of these no-cook recipes to keep you refreshed and satisfied on hot summer days.
