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Ideas for preparing quick and delicious meals

by PREMIUM.CAT
una dona mira un plat d'espaguetis amb salsa i alfàbrega davant d'uns pots de morter, Elena Guro, fotografia d'aliments professional, una foto d'estoc, premsa privada

Don’t know what to cook?

It has happened to all of us: opening the refrigerator or pantry and not knowing what to prepare. Indecision can be frustrating, but with some practical ideas and versatile recipes, you can quickly find inspiration and prepare meals you always look forward to. Here are some suggestions for those moments of uncertainty.

Pasta with homemade sauce

Pasta is a lifesaver when you don’t know what to cook. It is versatile and easy to prepare. You can opt for a homemade sauce such as tomato sauce with basil and parmesan cheese. You just need ripe tomatoes, fresh basil, garlic, olive oil and Parmesan cheese. Cook the pasta al dente and mix with the homemade sauce. In less than 15 minutes you will have a delicious and comforting dish.

Customizable tacos

Tacos are perfect for a quick and flavorful meal. You can use shredded roast chicken or beef cooked with your favorite spices. Add onion, cilantro, avocado and sauce. You can place all of this in corn or flour tortillas. The tacos are customizable, so you can adjust the ingredients based on what you have available.

Fresh and complete salad

A salad is a fresh and satisfying option. You can use lettuce, tomatoes, cucumbers, carrots and any other vegetables you like. Add protein like grilled chicken or shrimp. For flavor, you can add lemon and herb dressing. This salad is quick to prepare and is always appetizing, in addition to being a healthy option.

Ideas for quick weeknight meals

Gourmet sandwich

A gourmet sandwich is simple and delicious. You need fresh bread, ingredients such as ham, cheese, tomato and lettuce, and a touch of special sauce. You can toast the bread to give it a crunchy touch. It is a light but tasty option, ideal for when you don’t want to cook something complicated.

Vegetable omelet

A vegetable omelette is a quick and nutritious solution. Beat some eggs and add your favorite vegetables, such as spinach, tomatoes and mushrooms. Cook everything in a pan with a little oil. You can add cheese for extra flavor. It is a complete meal that you can prepare in just a few minutes.

Homemade fried rice

Fried rice is a great way to use up leftover rice and vegetables. Sauté rice with vegetables like carrots, peas, and onions, and add protein like chicken or shrimp. Season with soy sauce and a touch of sesame oil. It is a quick and flavorful meal that you can enjoy at any time.

When you don’t know what to cook, having a few simple and versatile recipes on hand can save the day. These options are not only easy to prepare, but they are also delicious and comforting. The key is to take advantage of what you have at home and be creative with the ingredients available. With these ideas, you will always have something appetizing to enjoy.

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