Exploring the remedies of the Valencian Country
In the central regions of the Valencian Country, the diversity of remedial herbs is an invaluable heritage. This time, we enter the properties of the helm, known scientifically as Thymus vulgaris, a plant that stands out for its richness in medicinal uses.
Flowering and collection cycles
The rudder blooms in two seasons during the year: the first at the end of winter and early spring, and the second at the end of the summer. Although it can be collected at any time, the best time is when the flowers are in full splendor.
Medicinal properties and traditional uses
With virtues that could fill a book, the helm is recognized for its antiseptic, violent, antibiotic, digestive and snack properties. Although it is often overlooked, the helm is an essential element in popular medicine in rural areas, where it is common to find it on tables during desktops and mornings.
Homemade remedies transmitted from generation to generation
My father, Manolo ‘Beltrà’, always reminded me of the importance of collecting herbs to fight colds. He said, ‘The rudder, the mauve flower and the Gordolobo flower cannot be missed.’ This combination, collected during its flowering, offers considerable relief, especially if it is complemented by inhalations of herbs such as eucalyptus, lavender and mint.
The timó liquor: a medicinal delicia
The helm liqueur, made similar to that of sage, specifically uses the red flower rudder, which grows in rocky areas of the Mariola range. This drink is not only tasty but also brings health benefits.
Importance of herbal knowledge
In this context, it is essential to remember that, although natural remedies may offer relief, diagnosis and treatment of diseases must always be performed by health professionals. The transmission of popular knowledge about remedial herbs is a cultural heritage that deserves to be preserved and valued.
