A Unique Perspective on Extended Life
The way to achieve a long and healthy life will vary depending on who you consult. There are multiple experts who present miraculous formulas and recommendations that, in the end, seem more guided by economic interest than by real well-being. However, if you really want to hear effective advice, it is advisable to turn to those people who have reached advanced ages, such as grandfathers or grandmothers who are over a century old. These people often share their secrets about how they managed to live so long, based on both their dietary choices and their daily habits.
Evelyn Eales Revelations
Evelyn Eales, who just turned 104, gave an interesting interview to 40/29 News in commemoration of her birthday. Even though she celebrated her 104th birthday, she actually considers herself to be on her 26th birthday having been born on February 29th. When asked about the key to feeling so young, Eales shared that her longevity is down to a few lifestyle choices and her favorite drink: wine. “I’ve been a widow for 40 years and I don’t have any children,” Eales stated. “And I enjoy wine every day – Franzia Chillable Red.”
The Choice of Wine
The wine Eales prefers is a light red wine that is consumed chilled. This type of wine has more body and flavor than a rosé, but is softer compared to conventional reds, making it ideal to accompany light meals. While some people might question the habit of drinking wine every night, this style could offer unexpected health benefits. The 3-liter case of Franzia Chillable Red wine can be priced between $11 and $15, while a 5-liter case (equivalent to approximately 34 glasses) ranges between $18 and $26, depending on the establishment.
The Opinion of Other Notables
Evelyn Eales is not the only one who has mentioned the positive effects of wine on longevity. Edith Ceccarelli, who was one of the oldest people in the country and who died at the age of 116, also emphasized the importance of enjoying a glass of wine after dinner, in addition to taking care of her own affairs. This advice was highlighted in an article in The New York Times.
Final thoughts
The coincidence between these two centenarian women highlights the practice of enjoying a glass of wine every night. Although red wine has been the subject of debate regarding its health benefits, studies on the relationship between alcohol consumption and longevity have presented mixed results. However, both Eales and Ceccarelli have stated that their love of wine has contributed to their long existence. Could it be that this simple habit has some impact on how many years we live?
