The magic of pizzas
When it’s time for dinner, we often ask ourselves: what do we have for dinner? Maybe we don’t feel like cooking this evening and are looking for an easy and quick option. In these situations, pizzas are the perfect solution. This family-friendly, festive dish is always a nice choice any time of the year. Pizzas offer us many things: comfort, hangover cure, a quick and cheap bite, a dish that everyone likes, good ingredients and an addictive experience. A pizza is much more than a simple recipe; it is a promise of happiness.
The evaluation of the OCU
The Organization of Consumers and Users (OCU) has carried out a comprehensive study on supermarket pizzas and has come to an interesting conclusion. In general, supermarket pizzas are not a healthy choice for daily consumption as they are not nutritionally balanced. However, there are some exceptions that are worth noting.
The best supermarket pizzas
Of the more than 150 pizzas analyzed by the OCU, only two have obtained a positive assessment. This means that most supermarket pizzas are not a healthy choice. Pizzas made with cheese, ham and other varieties are often high in salt, saturated fat and additives. In addition, they are foods with a lot of calories, which makes them an unrecommended option for a balanced diet.
Vegetable pizzas, a healthy exception
However, there is one notable exception: plant-based pizzas. According to the OCU study, 17 of the 25 vegetable pizza samples analyzed have obtained an acceptable rating, and there are two that are considered good. These pizzas have a balanced composition, with many vegetables, low content of saturated fat and no additives. If you’re looking for a healthier option, veggie pizzas can be a good choice.
Conclusion
In short, supermarket pizzas are not the best choice for a healthy diet. Most of these pizzas are excessively high in salt, saturated fat and additives. However, vegetable pizzas are a healthy exception, with a balanced composition and no additives. If you are looking for a healthier option for dinner, you can opt for vegetable pizzas. So you can enjoy a delicious recipe without compromising your health.
