Summer Heat and Its Impact on Health
With the arrival of summer, people’s health can be affected by various factors related to the season. Dr. Yovana Riesgo Escudero, an emergency specialist at Hospital Quirónsalud Barcelona, enlightens us on the most common pathologies that emerge during these hot months. As the temperature rises and outdoor life becomes more common, it is crucial to be informed about possible health complications.
Common Pathologies in Summer
1. Gastroenteritis: A Seasonal Concern
During the summer, gastroenteritis becomes a common problem, with symptoms including vomiting and diarrhea. This disease, usually caused by viruses and bacteria, is often the result of poorly preserved food, and its basic treatment includes proper hydration and dietary care.
2. Food Allergies: An Increased Risk
Changes in eating habits during the holidays can trigger allergies. Dr. Riesgo warns that it is important to consult a specialist in the event of any allergic reaction, although in many cases, antihistamines are sufficient to control the symptoms.
3. Conjunctivitis: Beware of Pollution
Conjunctivitis, characterized by itchy, irritated eyes, can be highly contagious and is often caused by viruses or bacteria. Dr. Riesgo recommends seeking medical attention to prevent its spread.
4. Sunburn: Necessary Precautions
Sun exposure can result in burns that require specific care. Skin hydration and medical attention are essential in more severe cases.
5. Mycosis: The Risk of Humidity
Fungal infections, especially on the feet, are common due to moisture. Maintaining good hygiene and drying is key to preventing this condition.
6. Ear Infections: Care After Swimming
Otitis externa, commonly known as ‘swimmer’s ear’, develops from water buildup in the ear. Dr. Riesgo suggests using ear drops as an initial treatment.
7. Colds: A Bad Summer Companion
Sudden changes in temperature can trigger summer colds. Staying hydrated and eating nutrient-rich foods is essential to strengthening the immune system.
8. Cystitis: A Common Problem
Cystitis can occur from wearing wet clothes for a long time. It is advisable to drink plenty of water and, if symptoms persist, consult a doctor.
9. Insect Bites: Prevention and Treatment
Increased outdoor activity during the summer increases the risk of insect bites. It is vital to know the species present in the area and to act quickly if an allergic reaction occurs.
10. Heat Strokes: Awareness and Caution
Heat stroke is a serious risk associated with prolonged exposure to heat. To avoid it, it is recommended to dress lightly and stay hydrated.
Final Thoughts on Summer Health
Summer brings with it a number of health challenges, but with the right information and precautions, it is possible to enjoy this season without setbacks. Dr. Yovana Riesgo reminds us that prevention is key to enjoying a healthy and happy summer.
